Bone Health: Facts on Boning Up Your Bones
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Bone Health: Facts on Boning Up Your Bones

You have been told countless times that boning up calcium is vital to prevent bone loss in your later life. But have you been told how calcium affects your bone tissues, or why calcium consumption before your early years play a major role for ensuring your peak bone mass is met?

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Comments (8)

useful share as always. Great work Chan! :) amplify done

Great article on bone health Chan!

You are right Chan, adequate calcium and vitamin D protect bone health.

These are very well presented Chan. I guess now It made sense to me, why there are calcium supplements in combination with vitamin D. Thanks.

Very helpful advice for everyone, thank you Chan.

Another great health information my friend. Be back for the vote.

Very useful. Thanks for sharing.

WE rely on our skeletal system to hold our entire body. Well done article written with your own great style. Thank you. voted up.